How much sauerkraut is consumed in the United States per year?
Americans annually consume 387 million pounds of sauerkraut, or about 1.5 pounds per person per year. That's a lot of [...]
What are the benefits of sauerkraut?
Sauerkraut contains beneficial lactobacillus bacteria (more than there is in yogurt!), which increases the healthy flora in the intestinal tract. [...]
Is Sauer Frau gluten-free and non-GMO?
Sauer Frau Classic and Bavarian with Caraway Seeds are gluten-free and non-GMO. Sauer Frau Craft Beer Mustard, however, is not [...]
How long does Sauer Frau last, and does it need to be refrigerated?
Sauer Frau sauerkraut is shelf-stable until the seal on the bottle is removed. Then, it can be kept in the [...]
How did you get sauerkraut in a squeeze bottle?
Sauerkraut has long been the oddball in the condiment world. Sold in bags, jars, cans, and other inconvenient containers, and [...]