People absolutely love the convenience of Sauer Frau. Whether taking a few bottles camping to adorn flame-grilled brats, squeezing kraut onto burgers at the tailgate, or making delectable hors d’oeuvres for a dinner party, it’s typically the ease-of-the-squeeze that makes our lives easier.

But have you ever considered simply squeezing Sauer Frau into a bowl? Eaten by itself, or with some embellishments like bits of bacon, sausage, or beans, sauerkraut makes a wonderful side dish that everyone will love!

Not only will it satisfy, sauerkraut is a fantastic fermented food with active lactobacillus cultures – good bacteria that increases the healthy flora in our intestinal tract, supporting a healthy immune system, and aiding in proper digestion. There aren’t many side dishes that can tout that!

So, while squeezable is definitely not a word one would associate with the Frau, the simplicity and seriousness of a flavorful, healthful bowl of sauerkraut most certainly is.